Tailored Strength Programming Designed to Push Limits and Test Boundaries.
Empowering individuals to reach their potential through strength and performance.
Train with intensity and purpose.
Build strength and confidence.
I believe in training with specific goals in mind, fueling your body with the right nutrition, and having fun throughout the process.
Body Recomposition
Nutrition Designed for Your Lifestyle
Individual Coaching Programs
Accountability and Self-Belief
Lose Weight - Gain Confidence
My Journey:
Amber Hadfield
With a background as a college athlete and years of experience in functional strength and strongman training, I’m passionate about helping people become strong, confident, and resilient. Having personally experienced the transformative power of strength training, I know firsthand how it can improve both physical and mental wellbeing.
As someone who values health, fitness, and continual self-growth, I work with individuals who are ready to unlock their potential, offering personalized coaching tailored to their unique goals. My approach blends proven techniques from strength and functional training, along with a deep understanding of sports nutrition, to create programs that deliver lasting results.
Whether you're looking to improve your strength, boost your confidence, or simply lead a healthier lifestyle, I’m here to guide and support you on your journey. Let’s build the strong foundation you deserve!
STRONGMAN
NUTRITION
SMALL GROUP TRAINING
LEARN FROM AMBER
GET CUSTOMIZED PROGRAMS
AND COACHING
Nutrition Designed for your Lifestyle
Foundation Building
Performance Mindset Coaching
Confidence, Empowerment & Self-Belief
Strength Sport Programming (Powerlifting, Strongman)
Bodybuilding Show Prep
Injury Rehabilitation & Prevention
My Goals for my Clients
My goal is to empower you to push beyond your limits and redefine what you thought possible. Through personalized coaching, I aim to help you build strength, enhance your overall fitness, and develop a resilient mindset. By focusing on intensity and enjoyment, I ensure that every training session contributes to your progress while keeping you engaged and motivated. Together, we’ll create a path to achieving your fitness aspirations, whether that's building muscle, increasing endurance, or simply leading a healthier, more fulfilling life.
Frequently Asked Questions
Do you only coach Strongman?
No, my coaching isn’t limited to strongman training. While strongman is an amazing and empowering discipline that I fully encourage, my focus is on helping people become strong, healthy, and functional across a broad spectrum of training. Strength training is versatile, and I tailor programs to meet a variety of goals and needs. Whether you’re interested in strongman, functional fitness, general strength, or overall wellness, I’m here to support your journey and make it as effective and enjoyable as possible.
What does your Nutrition program entail?
My nutrition coaching includes comprehensive blood panel analysis to assess your individual needs, weekly check-ins to monitor progress, and personalized macro calculations to optimize your diet. I also address any nutrition-related questions you have and provide a basic nutrition course to help you understand how to effectively fuel your body for sports and overall health.
How many days a week do I need to train to see results?
I recommend a minimum of three training days per week, with the option to increase frequency if it aligns with your goals and is manageable for you. Each program is tailored to your personal goals and abilities to ensure effective and sustainable progress.
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